 OUR SPRING CHALLENGE... Begins, April 1st! 30 days to take 16 classes to be entered into the drawing to win! 2 Chances to Win! Prize #1:
Prize #2:
A BRAND NEW MEMBERSHIP OPTION 8 classes a month and it's a recurring membership! Cancel anytime. Just make sure to use your 8 classes each month as they do not roll over. 1 Free Guest Pass a month included - $130/mo. BACK TO BASICS Have you been questioning your form? Back to Basics is not only a great place to start your journey, but it's also the perfect opportunity to get a form check! The better your form - the faster your results! A friendly reminder ...
Please be considerate to your Mega neighbor. Cancelling your booking as soon as you realize you are not able to make the class will allow someone else the opportunity to get their workout in. If you need to switch a class time on the same day, please email the studio at info@corestrong.studio, at least 2 hours before your original class time, in order to receive a refund on fees.  LAGREE MAGIC AT CORESTRONG Have you ever thought about just how is it that Lagree Fitness is so effective? I mean, how lucky are we to have found a workout that allows us to really push ourselves and yet keep us injury free! It's like a magical formula! This month your instructors will be sharing some of the key elements of the magic of Lagree.
WINTER CHALLENGE WINNER - CONGRATULATIONS HILARY LEWIS! Our Winter Wellness Challenge Winner Hilary has won a one-year membership - our biggest prize ever! Thank you all for working so hard! I hope you feel strong and powerful! KEEP GOING! OUR SPRING CHALLENGE BEGINS ON APRIL 1ST! Details coming soon! Consistency is harder when no one is clapping for you. You must clap for yourself during those times, you should always be your biggest fan. NEW CLASS ALERT BACK TO BASICS! Starting March 16th - Wednesday mornings at 10:30. Are you or someone you know, new to fitness? Maybe even a little intimated to try Lagree? This new class offering is a true beginners class! Learning the basics will help you to get the most out of your classes at CoreStrong from day one! This class is also ideal for clients with injuries and our pre and post-natal clients. We appreciate you sharing this class with your friends and family. WASN'T THAT RAFFLE FUN?!? Congratulations to our winners: Caitlin Merkley, Jessica Provost, Jill Christensen, Jami Wiggins, Dana Jaconi, Jordan Atwell, Ahnna Dudley, Annie Fascilla, and Sam Burkhalter Here's a recap of the prizes:
STUDENT DISCOUNTS
Student discounts are available to all full-time students! Please contact Cathy at info@corestrong.studio for more information. I hope to see you at the studio soon! Cathy  READY TO LEVEL-UP YOUR LAGREE GAME?
Join us for our 6 week challenge! Come to 24 classes in 6 weeks (that’s 4 per week!) to get entered to win a ONE YEAR UNLIMITED MEMBERSHIP!!! There will also be weekly prize giveaways as well! Sign up at the studio! The challenge starts this Saturday (1/15/22) and ends March 1st, 2022!  WHERE DID ALL THE PARKING GO?!!
You've probably noticed by now, that our parking lot has had an unusual amount of activity and spaces have been few and far between! As you may be aware, we share our parking lot with our next door neighbors, Educational Outfitters. Educational Outfitters sells school uniforms. And here we are, it is back to school time once again! Parking Tips:
Thank you for your patience over the next few weeks! Life will settle back down and our parking spaces will return before you know it! As always, please reach out to me at info@corestrong.studio anytime with any questions or concerns. I look forward to hearing from you. Cathy  ⚡️ LET'S GET SWEATY ⚡️
Boise Fitness Week(end) is just a few short days away and we're beyond excited about the outdoor Fitness Festival we've been dreaming up for you over these last few months! In an effort to make this as streamlined as possible we are including all of the dirty deets down below to help you check in, get your Sweat Card, and get to moving! ⚡️ Check In: Check in will start at 7am both days. In order to gain access to the festival and your drop in classes throughout August - you will need to pick up your Sweat Card upon arrival. Please bring proof of purchase (receipt) that was sent to your email. Sweat Cards will be available for purchase at the door as well. ⚡️ Donations: Once checked in you will be handed a token to choose which of our three non-profits you'd like your donation to go towards. Simply drop your token in the allocated jar, and voila! Good karma on top of great workouts. ⚡️ The Workouts: Workouts will kick off at 8am in the morning both days, and go through Noon. Each workout will be 15 minutes long, with 10 minute increments between each class. Feel free to take as many workouts as you'd like! While you're taking a break there will be plenty to peruse between our partnership stands, workout tents, and food trucks. ⚡️ Get Sweaty Get Social! We have a virtual passport for you (see above) to track all of the workouts you take with us that weekend. Head over to our Instagram page to screenshot it, so you can throw it up on to your stories throughout the day!! ⚡️ Giveaways + Prizes! Trust us, you're going to want to post - because each post you tag us in throughout the weekend, gets you an additional entry to win an entire outfit from Lululemon!!! (one top + one bottom) Speaking of Lululemon - they will also be auctioning off one of their amazing yoga mats after each class to one lucky class participant! Each workout will also be auctioning off classes post workout as well to their class participants. All the more reason to get sweaty, and keep sweating all.day.long. ⚡️ The Sweat Card: The fun doesn't end after the weekend either. Your Sweat Card grants you drop-in access to each participating workout for the entire month of August. One Day Sweat Cards get you 1 drop in. Two Day Sweat Cards get you 2 drop ins! There's even more: Your Sweat Card is your golden ticket to amazing discounts with our partners through the weekend, and some even all August long. In order to access these deals simply scan the Q.R. code on the back of your Sweat Card. Hold on tight to your card, as our partners will need to see the physical card to honor their discounts. Saturday, July 24th on the Green at JUMP - Classes Start at 8am - Check in Starts at 7am Sunday, July 25th on the Green at The Village - Classes Start at 8am - Check in Starts at 7am ⚡️ PURCHASE TODAY! Want to get ahead of the game, and hit the express check-in upon arrival on Saturday or Sunday? Purchase your Sweat Card today in any of the participating studios or online here. Unable to make it to the festival?! That doesn't mean you miss out on all the fun. Sweat Cards will remain available for purchase for the entire month of August in-studio + online. If purchased online, you may redeem your physical Sweat Card at ANY of the participating studios! Need more info, or have questions?? Head over to the website - or shoot us an email at BoiseFitnessWeek@gmail.com.  THE NEW CORESTRONG APP:
Our new app can be downloaded from our website on the HOME page. Follow the link to download the app for Apple or Android users. You’ll also find insight to all of the great new features and your frequently asked questions right here on our website! All accounts have now been transferred, and credits and memberships have been added. Please contact the studio at info@corestrong.studio or (208) 336-0115, if you have any questions, or if you need an extension on your expiration date to use your credits. BRING FRIENDS FOR FREE: No hassle, no fuss - we encourage you to use your 2 free monthly passes for membership holders to introduce your friends to Lagree Fitness at CoreStrong! We can’t wait to share the Shakes! SUMMER SALE ON CLASS PACKAGES: 20% OFF ON 5, 10 AND 20 CLASS PACKAGES! NOW THRU JULY 5TH! ENTER PROMO CODE “SUMMERSALE” AT CHECKOUT SAVE THE DATE: Boise Fitness Week(end) will soon be here. Kicking off at JUMP on July 24th and at the Village on July 25th. 8am-12pm both days. More info coming soon!  SAVE THE DATE:
Wednesday, June 9, 2021 CoreStrong Staff and Members are invited to join Restore for:
Restore Hyper Wellness 3046 S Bown Way Suite A, Boise, ID 83706 * One time use only. Can be exchanged for PBM.  We are so excited to launch our new scheduling platform, and our own app! Transitioning your account is easy: Just follow the simple steps below!
1. Right here in our website - CoreStrong.Studio a. Click on “My Account” on the navigation bar b. Log in using your email address c. Click “forgot password” and reset your password 2. Review and update Personal Information a. Check the box to receive email notifications b. Enter credit card information c. Check the box to apply account balance to upcoming charges (just in case you ever have a credit on your account!) 3. Credit Packages - Any remaining credits on your account from Sindro are in the process of being transferred onto your new account. 4. Memberships - Please follow steps 1 and 2 as soon as possible and your memberships will be transferred over. 5. Your previously booked classes will be transferred over up until June 1st. If you’ve booked out classes past June 1st, please rebook those classes. 6. Our new app! Our new app should be approved and ready to go by the end of this week. Stay tuned! Questions? Email: info@corestrong.studio  NEW APP, COMING SOON: We are so excited to upgrade your client experience while booking classes and making purchases, as we are switching from Sindro to a new software company. We will have our own app again and we are excited to offer some great features, including being able to add your classes right into your own personal calendar! Our new app should be ready by the 2nd week of May, and the CoreStrong team will be well trained and ready to show you all of the bells and whistles! Be on the lookout for an introduction email from us and a quick guide from your instructors before class! ALL CLASSES ARE MASK OPTIONAL: Beginning today, May 1st, all classes will be “mask optional”! And our capacity will increase to 12 Megaformers! Please continue to wear a mask into and out of the studio, and removing your mask only when you are on your machine. POLICY CHANGE - SWITCHING CLASSES: We ask that you switch classes at least 2 hours before your booked class. In addition when making a switch, please notify Cathy at info@corestrong.studio or call the studio at (208)336-0115, in order to avoid possible late cancel fees. FAQ: Q: How do I avoid a late fee? A: Tip #1 Only sign up for a class if you are 100% sure you can make it. Tip #2 If in doubt, wait! Most classes are not fully booked, allowing you to book closer to class time. PARKING UPDATE:
If our lot is full, please do not park in other businesses parking lots. There is usually ample street parking, just a short block ahead!  EARLY MORNINGS ARE BACK - SCHEDULE UPDATES: On Tuesdays and Thursdays, 6:00am and 6:50am classes will replace 6:30am and 7:30am classes. On Fridays 9:30am and 10:30am classes will replace the 9:00am, 10:00am and 11:00am. MASK UPDATES: Beginning April 1st, we will be offering mask-optional classes. Mask-optional classes will be denoted as such—all other classes will remain mask-mandatory. For all classes, masks will be required for anyone in the studio at all times when not on your Megaformer. ANNOUNCING 21-DAY SHRED WINNERS: Congratulations to ALL of the participants in the 21-Day Shred Challenge! We are so impressed by the dedication of our Members! 1st Place Leah Stambaugh Prize - 50 Classes 2nd Place Jordan Atnip Prize - 20 Classes 3rd Place Cozey Geis Prize - 10 Classes FAQ: Q: How many times should I take the Foundations class before I take a Classic class? A: The Foundations class is designed to build your core and body strength and your confidence, before challenging yourself to the more advanced moves often found in the Classic classes. Learning quick transitions from move to move is also a plus. We suggest staying in Foundations as long as you like! And don’t be afraid to come back to the Foundations class often as you work to perfect your form! RANGE OF MOTION:
We work in our “Effective Range of Motion” to maintain time under tension and keep our muscles activated for the duration of the workout. Utilizing our effective range of motion is one reason the workout is so efficient and only 40 minutes. By ensuring that the muscles are engaged and activated in our effective range of motion, we work them to failure and get the most out of every move, every minute, and every class.  UPDATES TO FAQ'S: Q: My schedule today changed! Can I switch to a different class on the same day? A: Yes! Sometimes our days just don’t go as planned! You can switch class times on your Sindro app up to 2 hours of the beginning of your original class without a fee. Q: I’m dying to take a class during a time you don’t offer one. Can I request it?
A: Absolutely! We always take our clients’ needs into consideration. If you’d like to see a new class time added, email us a request at info@corestrong.studio.  MEGA SALE ON CLASS PACKS:
Take advantage of mega deals on our 20-class package for the month of February and March! 20 Classes at 20% off = $288 and receive 1 extra class free! That's 21 Classes for $288 - only $13.71 a class!  JOIN OUR 21 DAY SHRED:
February 15th—March 31st! Complete 21 classes and be entered into the drawing to win the BEST prizes we have ever offered! All participants will also win the benefits of stronger bodies and minds, with 21 Mega Workouts in 45 days! 1st Place Winner 50 Classes ($800 value) ••• 2nd Place Winner 20 Classes ($360 value) ••• 3rd Place Winner 10 Classes ($220 value) |
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Boise, Idaho 83702 |