July Calendar + Updates

Cancellation Policy Changes Effective July 1st  
We will be returning to a 12 hour cancellation for ALL classes effective July 1st. 

Can we be honest? Late cancels and no-shows are taking their toll on our ability to operate efficiently at CoreStrong. Many clients have been unable to book classes as they appear to be full with a waitlist. Yet, in reality, very few classes are full at the time class takes place due to last minute cancellations and no shows.

Late Cancel & No Show fees are necessary. Why? 

Avoiding fees, keeps you accountable to yourself and encourages you to show up for class. 
How to avoid Late Cancel and No Show fees:

• WAIT TO SIGN UP FOR CLASS UNTIL YOU KNOW FOR SURE YOU CAN MAKE IT
  (even if that's 5 mins before class)
• Use the calendar feature at the top right corner of our app to add your booking to your personal calendar
• Please don't book yourself out unless you are committed to coming
• Don't sign up for the waitlist unless you are willing to check your email for notifications

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THERE ARE NO EXCEPTIONS FOR LATE CANCELS OR NO SHOWS

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Summer Special!
Starting July 1st through July 7th, take advantage of this Summer Special pricing! 

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Stretch Strong - Have You Tried It? 
Consistency is key when building a healthy habit, but your body needs time to repair after a high intensity class at CoreStrong. 

Stretch Strong is the perfect class to take on your recovery days!

Using Pilates & Yoga principals along with the slow tempo of Lagree, you will find the Stretch Strong class to feel somewhat challenging yet restorative at the same time. Increased flexibility is the #1 goal!

Stretch Strong classes are offered:

• Tuesday's at 11:00 am
• Thursday's at 4:30 pm

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​As always, I would love to hear from you! You can reach me at [email protected].

I hope to see you at the studio soon!
Cathy