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October Schedule + Updates

10/2/2023

 
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HERE'S WHAT'S HAPPENING AT CORESTRONG THIS MONTH...

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CORESTRONG TURNS 6 ON OCTOBER 25TH!
And we can't wait to celebrate with you!

FALL CHALLENGE
The best way to celebrate a Birthday is with a Challenge!  Our Fall Challenge will begin on October 25 and end on December 6th.  Six Weeks to complete 22 classes!  Sign up at the front desk beginning Tuesday, October 10th.  Last day to sign up is October 24.
Complete 22 classes to be entered into our drawing to win!
  1. 1st Place - 1 Month Unlimited Membership
  2. 2nd Place - 10 Class Credits
  3. 3rd Place - 5 Class Credits

SUMMER CHALLENGE WINNERS
All summer long we challenged you to bring guests to class for free and WOW, you brought your friends, your family, your co-workers, and even people you met at the grocery store!  We love sharing the Lagree Method with EVERYONE!
Congratulations to Ruby Mulcahy and Trevor Hartnett!  You've both won an unlimited month membership!

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NEW INSTRUCTOR ALERT!

​Get to know Jordan!  It was love at first Shake for Jordan - her very first Lagree class!  And Mega Donkey Kicks always deliver!  Jordan had been teaching Spin classes for 6 years and Climb classes for 2 years before moving to Boise.  She trained with me all summer and is now on the schedule!  You can find her teaching classes on Tuesday and Thursday nights and also Saturday mornings.
Her advice to a first timer is to start slowly, small goals and consistency is everything.  We couldn't Lagree more!


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NEW INSTRUCTOR ALERT!
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Get to know Natalie!  Natalie was addicted to Lagree when she started to see and feel the change in both her mind and her body!  She loves the method because it never gets easier!  Natalie found the Lagree Method while living in Australia and then became an instructor when she moved to Aspen.  And now she and her family have made Boise their home!  You can find Natalie on the schedule on Mondays at noon and 1pm and will soon add a few more class times.
Her advice to advanced clients is to challenge yourself to level up with each class.  Move just a little bit slower and push just a little bit harder.  That's some great advice to see and feel results fast!


As always, I love hearing from you!  You can respond right to this newsletter or email me at [email protected].  How are you enjoying our new Versa/Mega Classes?  Do you have suggestions for class times?  I want to know!

Have a wonderful month!

Cathy

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  • Home
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  • About
    • Classes
    • FAQ
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