New Client

New to Corestrong + lagree?

Along with reviewing all the information below it is important to arrive to your first class at least 15 minutes early. It gives the instructor a chance to explain the Megaformer, and the workout along with answering any questions you might have prior to class.

WHAT TO EXPECT

Lagree Fitness is so much more than just a workout. Here’s what to expect before, during and after your first class:

You may be wondering, where do I start? Whether you are new to fitness or hard core, we highly recommend starting with our Beginners class “Back to Basics” or our “Foundations” class which is Beginner to Intermediate.
What should I expect in class? Get ready, you’re going to sweat and shake! Please wear comfortable workout clothes to be able to stretch and bend with ease.
Grip socks are required while on the Megaformer! If you don’t have any, we sell lots of styles at the studio.
Aim to arrive at least 10 minutes early so that your coach can show you around and explain the Megaformer before class. Parking is available in our lot and also nearby street parking.
Your first class will feel a bit overwhelming. With new moves, the slow place and spring changes, there’s a lot to take in! Not to worry – we’ve all been there! Our instructors are prepared to give you a great experience from day one!
Our classes are a great time for you to remove yourself from your busy schedule and focus on yourself. We ask you to leave your cell phones in the storage areas.
The next day you will feel tighter, but not overly sore like in other workouts. It's different. It's an overall tightness after just one workout. When you see your body change in ways no other workout has done, you will come back for more and more. Even if you've never been a "workout" person. This workout will change your mind. You will actually start looking forward to working out and meet new friends along the way.

And please don't be afraid to ask the instructor for help with whatever you are confused about. We are here to help!
For more important Studio Information, please check out our FAQ’s.

DOWNLOAD OUR APP

DOWNLOAD THE CORESTRONG STUDIO APP

Download our app below, or sign up and schedule right here on the website, start with My Account.

NEW CLIENT OFFERS

Ready to get into the best shape of your life in only 40 minutes?
First timers buy 1st class for $15 and receive an additional class for FREE!
*Specials are one time offers please see full details when purchasing here or in our app.