April at CoreStrong

LAGREE 2.0 HAS ARRIVED AT CORESTRONG!
If you've been wondering what in the world the instructors have been talking about recently, here's the scoop!  Lagree is and will always be evolving, and Lagree 2.0 is a great example of that evolution in action.  In the coming months, you'll be experiencing some changes in our routines.  Lagree 2.0 is all about slower TEMPO and longer DURATION.  So you might just see a 4 minute Runners Lunge in an upcoming routine, but not to worry,  longer duration means lighter spring loads in order to maintain good form.  Get ready to feel even stronger!

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 Put Your Membership on Hold
One great perk of Membership at CoreStrong is that you can place your membership on hold for any reason.  Vacations, injuries, surgeries, pregnancy, etc.  Your hold can be as long as you need, but it must be a minimum of 7 days.  Please email the studio at [email protected] to place your membership on hold and be sure to include the date you'd like the hold to start and the date it should stop. 

Where to Park
If our parking lot is full, please look for a spot nearby on the street.  Please do not park in private business lots, you might get towed!
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Please be considerate and exit the parking lot as quickly after class as possible, so that other's can find a space and get into their class on time.  

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WHAT IS PERMANENT JEWELRY?
Permanent jewelry is a type of jewelry that you can’t take on or off because it doesn’t have an end. Where there would otherwise be a manual closure, the piece is welded together to make it claspless jewelry. The intention of permanent jewelry is to be worn as an everyday piece of jewelry that lives on you as long as you’d like.
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JOIN US
Link x Lou POP UP at CoreStrong on Saturday May 4th from 9 - 11:30

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As always, I love to hear from you!  Please reach out with feedback, suggestions or if you just need help with something!  Your experience at CoreStrong is my #1 priority!  [email protected]

Happy Spring!