Happy February

2 WEEKS LEFT TO FINISH STRONG!  
Our Winter Wellness Challenge concludes on Wednesday, February 15th.  Complete 23 classes and you'll be entered to win!  The drawing will take place on February 17th and winners will be announced on Instagram.  One lucky person will win a One Year Unlimited Membership to CoreStrong!  Additional prizes include: a Fabulous Facial at Bare Esthetics, a Restore Hyper Wellness gift card and a custom gift basket (I've had so much fun putting this together!).

Our Wellness Journey has touched on topics such as Habits and Intentions, Mindfulness, and Nourishing our bodies through food, movement and rest .  Making changes to make this our best and healthiest year yet!

Hanne Christie Joins the CoreStrong Team!
Please join us in welcoming Hanne!  With Hanne's Pilates background, she'll be using her knowledge to help you feel each move even deeper!  Hanne's favorite move is a Reverse Bear and she loves Lagree because it never gets easier, no matter how many classes you've taken!
You can find Hanne on the schedule on Sunday's at 9:00, 10:00 and 11:00

Maddie Lewis Joins the CoreStrong Team Again!
Maddie began her Lagree career with us in 2018, but moved away to go to school and now she's back!  Look for Maddie on the schedule filling in for Cathy while she's away on Tuesday's and Thursday's, at 10:30, Noon and 1:00pm .  We'll get her set up with her own schedule soon!

Starting today!  February 1st!  Our new class "ESSENTIALS Level 1" will be added onto our weekly schedule. 
We believe that it's necessary, important and needed to learn the basic Lagree moves well, BEFORE challenging yourself in a Foundations Level 2 or Classic Strong Level 3 class.  For a complete description of our classes at CoreStrong, please visit our classes page.