September Calendar + Updates

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​Hey CORESTRONG, here's what you need to know this month at the studio!

Preview Weekend is only 2 weeks away and you won't want to miss this! Try out our new Versa studio with a free 1/2  hour combo class, swag bags and enter to win a 1 month membership!

What should I expect with a Megaformer
and VersaClimber Combo Class?

Get ready for one of the absolute best workouts you've ever had!  We all know how effective a Mega workout is, but with the added benefit of cardio on the VersaClimber, you will reach heights that you didn't know were possible.  Your heart and lungs will benefit along with every muscle in your body!

You may be asking ...... but can I do it? The answer is YES!  The VersaClimber, just like the Megaformer is adaptable to everyone and any fitness level.  Our new combo classes will ease you into the cardio aspect with just 10 minutes on the VersaClimber and 35 minutes on the Megaformer.  Eventually, the Essentials Combo Class will offer 10 minutes on the VersaClimber and 35 minutes on the Megaformer.  The Foundations Combo Class will offer 15 minutes on the VersaClimber and 30 minutes on the Megaformer and The Classic Strong Class will offer 20 minutes on the VersaClimber and 25 minutes on the Megaformer.

During Preview Weekend, our 1/2 hour classes will be 10 minutes on the VersaClimber and 20 minutes on the Megaformer

And the best news of all, your memberships and credits cover all class options at CoreStrong!

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Where do I park?

Occasionally you may show up and find that our parking lot is already full. We have 11 spots in our lot and do our best to keep those spots available to just our clients. Additional street parking is available just across the street or just up the street on Americana.
 
Please do not park in the parking lot of other businesses or in the side lot behind us as that is not our property. Just like our parking lot, they are not for public use, they are private property.

If you are not sure of where the additional street parking is please ask your instructor or front desk person to show you!

Thank you for exiting our parking lot as soon as possible after class, allowing space for those attending the next class.

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Waitlists...

​We highly recommend you join the waitlist for a class you'd like to attend. Odds are good that you will get in, and if you do get added from the waitlist you will be notified via email, so keep checking! The cutoff for adding you is 1 hour before class.

Once you are added into class from the waitlist, the late cancel and no show policies apply, so if your plans have changed and you no longer want to take class, take yourself off of the waitlist.

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Instructor Highlight: KayLeigh Kent

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​Get to know your instructors with this fun, monthly Q & A!

What's your hometown? 
East Grand Forks, Minnesota

The last movie that made you cry? 
Firefly Lane (Netflix TV show)

Do you have any pets?
1 dog, Bowie and 1 cat, Sota

What does a healthy lifestyle look like to you? 
Moving my body in different ways, and eating food that makes me feel good! 

Fun Fact!  KayLeigh and her husband are expecting their first baby in early November!

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As always, I would love to hear from you! You can reach me at info@corestrong.studio.

I hope to see you at the studio soon!
Cathy