March Updates + Routines

THE MAGICAL MONTH OF MARCH AT CORESTRONG  

Effective Form, Range of Motion, Tempo, Duration, Sequence, Transition, Resistance, and Planes of Motion

• These are the keys to why Lagree works like Magic!  
• Keep your eyes and ears open as we'll be exploring each of the keys not only in class, but on your app and instagram, all month long!

Schedule Changes are Coming on April 1st
Monday and Wednesday evening classes will be:
4:00, 5:00 and 6:00
Tuesday and Thursday mid morning classes will be:
8:00, 9:00, 10:00, 11:00 and 12

Class Packages are on Sale!
Sale starts on March 21st and ends on March 31st. 
For the price of 5 classes, you'll get 6
For the price of 10 classes, you'll get 12
For the price of 20 classes, you'll get 25 classes