LAGREE 2.0 HAS ARRIVED AT CORESTRONG! If you've been wondering what in the world the instructors have been talking about recently, here's the scoop! Lagree is and will always be evolving, and Lagree 2.0 is a great example of that evolution in action. In the coming months, you'll be experiencing some changes in our routines. Lagree 2.0 is all about slower TEMPO and longer DURATION. So you might just see a 4 minute Runners Lunge in an upcoming routine, but not to worry, longer duration means lighter spring loads in order to maintain good form. Get ready to feel even stronger!
WHAT IS PERMANENT JEWELRY? Permanent jewelry is a type of jewelry that you can’t take on or off because it doesn’t have an end. Where there would otherwise be a manual closure, the piece is welded together to make it claspless jewelry. The intention of permanent jewelry is to be worn as an everyday piece of jewelry that lives on you as long as you’d like. JOIN US Link x Lou POP UP at CoreStrong on Saturday May 4th from 9 - 11:30 As always, I love to hear from you! Please reach out with feedback, suggestions or if you just need help with something! Your experience at CoreStrong is my #1 priority! [email protected]
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