If you are looking for a high-intensity, head-to-toe burn, the Lagree Method is for you! I was absolutely hooked after my first class, and now a year and a half in, I can’t imagine my fitness regimen without CoreStrong. It was a life-changer, mentally and physically!
~ Emily
There’s so much to love about Lagree! It’s an efficient, low impact, full-body strengthening program taught by motivating, positive fitness leaders!
~ Mindy
I noticed changes in my physique and fitness almost immediately. It’s a great way to challenge myself.
~ Luis
This workout is like nothing you’ve ever done before. Once the 40 minutes are complete you feel amazing because you’re actually much stronger than you believe!