If you are looking for a high-intensity, head-to-toe burn, the Lagree Method is for you! I was absolutely hooked after my first class, and now a year and a half in, I can’t imagine my fitness regimen without CoreStrong. It was a life-changer, mentally and physically!
There’s so much to love about Lagree! It’s an efficient, low impact, full-body strengthening program taught by motivating, positive fitness leaders!
I noticed changes in my physique and fitness almost immediately. It’s a great way to challenge myself.
This workout is like nothing you’ve ever done before. Once the 40 minutes are complete you feel amazing because you’re actually much stronger than you believe!