January Schedule + 2026 NEWS

1/1/2026

LOOKING BACK AT 2025

We're excited to share our achievements, made possible by our amazing instructors and you, our CoreStrong Community!

Get ready for 2026, the year of 'Connections'! We're excited about our close-knit community and can't wait to share amazing ideas and events that will bring us even closer together. Thanks for being part of this journey with us. Stay tuned for more updates and let's make 2026 a year to remember!

FIRST CHALLENGE OF 2026...
SELF CARE BINGO

FEBRUARY 1 - 28

Don't be fooled - self-care isn't just about soaking in the bathtub! Your Bingo Card will include fitness challenges, along with rest and recovery goals. 4 Weeks of balance!

OFF-PEAK CLASSES ARE BACK!

How does it work? Check out our schedule for the week ahead - look for any classes that are marked "OFF PEAK". Use an "OFF PEAK" credit (just $15) to book. Off Peak credits now have an expiration of 3 months.

LET'S TALK VERSA!

Now is as good a time as any to start thinking about your longevity future! Here are just a few of the benefits of adding the Versa Climber into your weekly routine: It's a full-body workout. Elevates heart rate for improved heart health, oxygen consumption, circulation and endurance. It's low impact, making it joint-friendly. Builds strength and tones muscles. Improves posture. Reduces stress and improves your mood. Improves coordination, focus and brain function. And most importantly, it's fun!

Try a 30-minute Climb Class for just $15. We've got beginner and Intermediate/Advanced classes throughout the week.
This month (January), our combo classes will all be "Off Peak" options for just $15. Our Essentials (Beginner) Combo Class is now 30 minutes on the Megaformer and 15 minutes on the Versa Climber. And our Mega Strong (Intermediate/Advanced) Combo Class will remain at 25 minutes on the Megaformer and 20 minutes on the Versa Climber.

Please note that we will have a reduced schedule on January 23rd, 24th and 25th. Versa Climbers Global Master Trainer, Loui Pacheco, will be here at CoreStrong for another round of training. Please reach out to Cozey if you are interested in participating in the training.

NEW CLASS AND NEW CLASS TIMES!

MEGA STRONG EXPRESS - Join us Fridays at noon for a HIGH INTENSITY 30 MINUTE CLASS! This class will fly by as you sweat, shake and get sore!

Additional new class times have been added and some class times have been changed. Please check out the changes on the schedule starting Friday, January 9th.

FIND CURRENT NEWS/UPDATES IN YOUR APP

Did you know that if you scroll down on the home page of your app and then swipe left, you'll find studio updates and helpful policies. This page is updated frequently. Please check back often!

As always, I'm here to help and answer any questions you may have. Please reach out to me at [email protected] or respond to any email that you receive from the studio. It all gets to me!