 NEW MEGAS - NEW CLASSES - NEW CHALLENGES - ALL COMING SOON! I KNOW YOU'VE BEEN HEARING THE RUMORS ..... AND YES, THE NEW MEGA PROS ARE ON THE WAY! The New Mega Pros are an absolute GAME CHANGER! It has a super smooth carriage, allowing seamless movements. The platforms and carriage panels lift and can be adjusted to different angles for a greater range of motion and targeted muscle activation. This feature also helps protect joints and connective tissues, reducing impact and inflammation during and after workouts. Experience smoother classes with better joint stabilization and less muscle strain. There are also more resistance levels, allowing for greater customization of your workout intensity. This will be of benefit for both beginners and advanced users, giving you more control over the level of challenge. The Mega Pro may feel a bit different at first, but by the end of your class, you'll already start to feel how much more your core and stabilizers are activated and how the Mega Pro will be taking your workout to the next level. We can't wait for you to try the new Mega Pros! CoreStrong will be closed September 26 and 27 while we make the transformation.
 MEGA STRONG - FULL BODY – INTERMEDIATE/ADVANCEDWe're saying goodbye to Classic Strong and Foundations, and welcoming Mega Strong, our new full-body class launching on September 1st. Designed for intermediate to advanced levels, Mega Strong features longer durations, more moves on the back, and adjusted spring tension to deliver real results. You'll experience deep core activation, serious strength gains, and muscular endurance. Thanks to spring load options and offered modifications, this class is ideal for those who have mastered Essentials. Mega Strong promises a sweaty, shaky, and satisfying 45-minute session. Start your journey with Essentials, then step up to Mega Strong to build strength and progress!  Our Summer Challenge "Too Fit to Quit" was a huge hit! 49 of you crushed it! Our winner, Jess Hutchinson, proved to be a tough contender to beat! She finished strong, taking 40 classes in 42 days - that's got to be a record! Your 1-month unlimited membership has been added to your account. Congratulations Jess! Join our Fall Challenge starting October 1st for the entire month as we celebrate CoreStrong's 8th year! Complete 16 classes in 31 days to enter a drawing for our 'Favorite Things' basket, filled with items handpicked by the CoreStrong team. Sign up on your app and get ready to give it your all!  We are incredibly grateful for you, our clients and the trust you place in CoreStrong to be a part of your fitness journey. Your dedication to not just personal growth, but to the collective spirit of our community, truly makes us stronger together. The effort, sweat, and determination shared in every session create bonds that go beyond just fitness—they make us feel like friends, like family. It’s an honor to be alongside each of you as we push limits, celebrate milestones, and grow stronger both physically and as a community. Thank you for choosing CoreStrong and for bringing your heart, energy, and commitment every single day.
Starting September 15, we will be adjusting membership rates slightly. We deeply appreciate your support as we navigate rising costs on nearly everything. This change is necessary to continue offering the quality classes you love, fairly compensate our amazing team, and maintain state-of-the-art equipment. Thank you for your trust and unwavering support; we look forward to serving you well now and in the future. As always, I appreciate hearing from you! Suggestions and requests are welcome. I'm easily reached by responding to any of the emails you receive from CoreStrong or at [email protected]. Stay Strong! Cathy Comments are closed.
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